Moving Connections Toowoomba

This is an opportunity to explore connection with yourself and others through authentic movement and sound. During the 3 hour session, Georgia Shine will lead the group safely into a container where improvised landscapes of movement and sound are created using what is often overlooked, but is available to you in each moment - your Self. These sessions are designed to amplify your sense of belonging and aliveness through the opportunity to connect with yourself and others in a safe and non-judgmental space. It is a practice of community building and art-making that enables you to access a state of curiosity and receptivity that will enrich and ripple back into your life.

There will be live music provided by Georgia on the cello with looping effects, as well as times for silence and some pre-recorded music to move to. You will be encouraged to use your own instrument, your voice, but your level of involvement is up to you and nothing is forced.

Please feel welcome to bring a plate of food to share afterwards as a chance to mingle and integrate with the others from the session.

No previous dance experience is required, just curiosity, a mind and a body. We will be exploring different portals of expression, including writing, sounding, moving, and contact improvisation. All levels of experience are welcome, and guided exercises will be gentle and adjustable to suit your needs.

Please bring:

- comfy clothes to move in and no strong perfumes or jewellery.

- journal or notebook

- plate of food to share (optional)

- willingness to explore the unknown and a respectful attitude towards yourself and others.